My Plant Based Weight Loss Journey


Hey guys, In this video Im covering what my weight loss journey looked like on a plant based diet. I cover the topics of how long it took me, how my diet has evolved, do I ever eat off plan, and what I did for exercise.
You guys can follow me on Instagram @PlantifulKiki more food and lifestyle inspiration.

Book Links: (contains affiliate links)
The Starch Solution Book: https://amzn.to/3cNWeUu

The Mcdougal Program for Maximum Weight Loss Book: https://amzn.to/3cMo1Vj

My “Easy Weight Loss with the Starch Solution” video:

Helpfull Videos:
Reversing Diabetes videos:

Plant based weight loss videos:

The Body Coach Workouts:

Music By:
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Track: Tropical Flow — BraveLion [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/KGAMxmrh-Fw
Free Download / Stream: https://alplus.io/tropical-flow
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