My Plant Based Weight Loss Journey

Hey guys, In this video Im covering what my weight loss journey looked like on a plant based diet. I cover the topics of how long it took me, how my diet has evolved, do I ever eat off plan, and what I did for exercise.
You guys can follow me on Instagram @PlantifulKiki more food and lifestyle inspiration.

Book Links: (contains affiliate links)
The Starch Solution Book:

The Mcdougal Program for Maximum Weight Loss Book:

My “Easy Weight Loss with the Starch Solution” video:

Helpfull Videos:
Reversing Diabetes videos:

Plant based weight loss videos:

The Body Coach Workouts:

Music By:
Track: Tropical Flow — BraveLion [Audio Library Release]
Music provided by Audio Library Plus
Free Download / Stream:

IE Brunson Trying
The Iceberg Effect Free Book