My Plant Based Weight Loss Journey
Hey guys, In this video Im covering what my weight loss journey looked like on a plant based diet. I cover the topics of how long it took me, how my diet has evolved, do I ever eat off plan, and what I did for exercise.
You guys can follow me on Instagram @PlantifulKiki more food and lifestyle inspiration.
Book Links: (contains affiliate links)
The Starch Solution Book: https://amzn.to/3cNWeUu
The Mcdougal Program for Maximum Weight Loss Book: https://amzn.to/3cMo1Vj
My “Easy Weight Loss with the Starch Solution” video:
Reversing Diabetes videos:
Plant based weight loss videos:
The Body Coach Workouts:
Track: Tropical Flow — BraveLion [Audio Library Release]
Music provided by Audio Library Plus
Free Download / Stream: https://alplus.io/tropical-flow