MY 40lbs WEIGHT LOSS JOURNEY DURING QUARANTINE | HOW TO LOSE WEIGHT | WEIGHT LOSS CHALLENGE
Hey Boo’s!!
below is my FREE meal plan (7 day reset) It includes a getting started video in the video i explain what to expect from this plan, below there’s also a grocery list, along with the meal plan. feel free to print everything out and staple it into book form it’ll make it easy to follow! also below i have tons of weight loss videos that may help you along the way of your weight loss journey.
Diet details:
(GETTING STARTED) WHAT TO EXPECT FROM THE 7 DAY RESET MEAL PLAN: https://youtu.be/fSe0TLOQ5hY
7 DAY RESET PLAN GROCERY SHOPPING LIST: https://files.acrobat.com/a/preview/3ff20c28-9779-491c-bfb9-846e6591e705
ABOUT THE DIET| 7 DAY RESET PLAN WEIGHT LOSS & HEALTH BENEFITS: https://files.acrobat.com/a/preview/e4181ccd-d1fa-4589-b7c3-ca2706b7a546
MENU FOR THE 7 DAY RESET PLAN: https://files.acrobat.com/a/preview/dbf52acf-5ead-47b2-b6bf-2f61e03dd68c
CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/kisharose2/
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Watch my weight loss Q&A: https://youtu.be/2y6FpMF1sUo
Watch my weight loss tips video: https://youtu.be/AtpkgSEfaIc
Watch my what I eat in a day: https://youtu.be/ITS-ThPK9ds
Watch my what I eat in a day: https://youtu.be/Og60-fi4puo
Watch my what I eat in a day: https://youtu.be/Bsit86Il7mI
Watch my breast reduction vlog: https://youtu.be/3kb7lH8oGiA
Watch Part 2 of my breast reduction vlog: https://youtu.be/6AeH0F-S3eM
Watch my tummy tuck vlog: https://youtu.be/0lBBSK0Z7bM
Watch My Tummy tuck Story: https://youtu.be/Fq91Lz6f5rk
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Watch My 60lbs weight loss video: https://youtu.be/AtpkgSEfaIc
Watch My 33lbs weight loss video: https://youtu.be/vZMGAyV6NM8
Watch My what I eat in a day: https://youtu.be/6WuwcHIBras
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For business inquiries please Email: Kisharose@kiksharose.com
Love you guys for watching!