How To Start Your Weight Loss & Fitness Journey
🤸🏻♀️12 Week Bodyweight Beginner E-Book – https://www.lucylismorefitness.com/about
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One of the most common questions I get asked is simply how to start, so in todays video I am running through 5 things to do to get started 🤩! I must have been highly caffeinated when I filmed this because I’m speaking so fast… sorry about that 😅.
Lucy x
