🤸🏻♀️12 Week Bodyweight Beginner E-Book – https://www.lucylismorefitness.com/about
🏋🏻♀️ 1-2-1 Online Coaching Application : https://www.lucylismorefitness.com
👇🏻 Tag me in your workouts and training on Instagram!
📸 Instagram: @lucy.lismore.fitness
❤️ Come join our Female Collective Community Group on Facebook: https://www.facebook.com/groups/213340233360333
📥 Email: firstname.lastname@example.org
One of the most common questions I get asked is simply how to start, so in todays video I am running through 5 things to do to get started 🤩! I must have been highly caffeinated when I filmed this because I’m speaking so fast… sorry about that 😅.