How to Lose Weight Fast

Do you want to lose weight fast? There is a superfood that can help you lose 28 lbs in 10 weeks.

African Mango:
-African mango is found in Western Africa.
-People from this area have been known to be very lean and healthy and consume large amounts of African Mango.

Clinical Studies on African Mango:
-A clinical study performed in the Journal of Clinical Nutrition in 2008 found that people who consumed 150 mg of African Mango twice per day lost 28 lbs in 10 weeks.
-Another study, performed in 2005, found that people who took 150 mg of African Mango twice per day lost an average of 12.8 lbs in only 4 weeks.

Health Benefits of African Mango:
1. African Mango works with the hormone adiponectin to increase insulin sensitivity.
2. African Mango helps balance the hormone leptin, which signals the brain to burn fat.
3. Irvingia (African Mango) decreases the amount of blood sugar that converts to fat.
4. African Mango blocks the enzyme amylase from digesting starches that become sugar.

Recommended Dosage:
-For optimal fat-burning results, take 150 mg of African Mango twice per day 30 minutes prior to meals.
-Be sure to take the highest quality African Mango supplements.

Action Steps:
1. Start consuming African Mango and making healthy dietary changes.
-I recommend following my Healing Foods Diet for optimal health:

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Source: How to Lose Weight Fast

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