HOW I LOST 80+ LBS!! // My weight loss journey from a size 18 to 8 + TIPS

January 22, 2020 Matt

Hi everyone! In this video I detail my weight loss journey up until now and open up about how I stay motivated. I’m sorry this video took so long to come, but better late than never right? Please feel free to comment any questions and video requests!

My current weight: 179

@13:17 – more specific food/diet information
@22:00 – Tips (even though tips are randomly spread out in the video as well)

Screenshots included in this video are from the myfitnesspal app and the Fitbit app.

Instagram: @MaKaylaMaShelle
Business email: MaKaylaMaShelle@outlook.com

#weightloss #weightlossjourney #weightlosstransformation