Vitamin D supplements (hindi) ||1mg

In this video, Dr Karan Raj Jaggi, consultant orthopedic surgeon, answers the most common questions related to vitamin D supplements.

How much vitamin D should you take a day?
Is it safe to take vitamin D supplements?
Is it better to take vitamin D at night or in the morning?
Can you take vitamin D on an empty stomach?
Can vitamin D help you lose weight?

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