WHAT IS VITAMIN C AND HOW DOES IT WORK FOR YOUR SKIN? DML style



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1) Vitamin. What is vitamin c? Vitamin C is commonly known to prevent and reduce cold symptoms.
2) Vitamin C is known as an ascorbic acid.
3) Ascorbic acid is a water-soluble nutrient found in some foods.
4) Vitamin C acts as an antioxidant helping to protect cells from the damage caused by free radicals.
5) What free radical does is that they are compounds formed when your body converts the food that you eat into energy. Some examples of free radical are from the environment such as air pollution and cigarette smoke.
6) So what does vitamin c do to your skin? The body needs Vitamin C in order to make collagen, a protein needed to help wounds heal. Collagen helps support tendons, ligaments and blood vessels and keeps the skin and other organs together. It also strengthens our immune systems by working properly by protecting us from diseases. Vitamin C replaces damage tissue that helps heal the wound faster. Also, vitamin c improves skin elasticity and helps create scar tissue and ligaments for quick recovery as well.
7) Vitamin C is a natural cure for skin problems. It is used in a lot of moisturizers, face packs & masks for making natural glow to the skin. It helps reduce wrinkles & preventing sagging skin by improving the elasticity.
8) Vitamin C shields our skin from the sun by protecting the skin form UV rays and the effect of sunlight exposure. It reduces sunburns as well and prevents consequences of long term sun exposure which can lead to skin cancer.
9) It also help protects DNA from photochemical reaction that can lead to tumour, skin discoloration and several kinds of skin cancer. So Vitamin C lightens dark discoloration like skin freckles & age spot & helps to get younger & smoother skin.
10) Improves skin texture because collagen provides structure for blood vessels. The tiny blood vessels under the skin carry oxygen & nutrients that the keep the skin healthy. If there are not enough nutrients, the skin will become dry and rough. So Vitamin C increases elastin formation, which thicken, protects and heals skin cells. This helps retain moisture, increases skin circulation and shapes the skin surface.
11) Moreover, Vitamin C helps take out the red out of the acne from your skin. The reason why there is redness is partially due to inflammation. So what vitamin c does is that it causes the immune system releases inflammatory chemicals known as leukotrienes to destroy acne bacteria.
12) eat more vitamin it is not only good for your body but your skin as well.

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Other videos by me:
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HOW TO GET RID OF ACNE SCARS IF YOU STILL HAVE ACTIVE ACNE:
HOW TO GET RID OF STRETCH MARKS AND CELLULITE: https://www.youtube.com/watch?v=4wJPo7jjaww
DIY ACNE TREATMENTS: http://www.youtube.com/watch?v=y6dckfAds_w
HOW TO BE CONFIDENT: http://www.youtube.com/watch?v=TAxYa4xv8rI
Draw my life: http://www.youtube.com/watch?v=KQ_Iu5RgPos
Growing up Ugly: http://www.youtube.com/watch?v=e-CbPXNOUeU
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