Forever Absorbent C – Benefits
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Forever Absorbent C
The recommended daily allowance of vitamin C is 60-90 mg. However, according to the Food and Nutrition Board, Institute of Medicine, the tolerable upper intake level of vitamin C by adults is up to 2,000 mg per day.
Interestingly, many animals can synthesize vitamin C, but humans cannot. As a result, we need to ensure that we get sufficient amounts of vitamin C in our diet.
Foods that are rich in vitamin C are mostly fruits especially citrus fruits such as orange, grapefruit, lemon and lime. A medium size orange contains about 70 mg vitamin C.
Studies have shown that as we age, our ability to maintain a suitable level of vitamin C in our blood and tissues decreases, and hence we need to intake the vitamin through food or supplement more regularly.
It is important to note that if vitamin C is taken as a supplement, it works better if we include intake of citrus bioflavonoids as well.
Forever Absorbent C has a special combination of Vitamin C , Oat bran, Citrus Bioflavonoids and Papaya, matrix-bonded with Forever Honey. contains natural citrus bioflavonoids to ensure maximum effectiveness and potency of Vitamin C.
Positive benefits of vitamin C:
o helps fight infections
o promotes wound healing and healthy bones
o strengthens immune system
o boost collagen production
o helps protect body cells from free radicals
o reduce allergic reactions
Source: Forever Absorbent C – Benefits