To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Follow us on Twitter: @foods4health1
Here are some of the health benefits of niacin (vitamin B3).
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.