Nutrition & Diets : Best Time to Take Vitamin B Complex

The best time to take vitamin B complex is in the morning after eating a meal. Take a vitamin B complex to increase metabolism and energy levels with advice from a registered and licensed dietitian in this free video on nutrition and diets.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Source: Nutrition & Diets : Best Time to Take Vitamin B Complex