Beautiful Skin and hair with B COMPLEX VITAMINS
Description: Vitamin B complex is actually a group of vitamins that include eight B vitamins. These B vitamins can be found in animal and plant sources, as well as in supplement form. They play a variety of roles in the body and provide numerous benefits. Consult with your doctor to see what dosage is appropriate for you.
B complex vitamins necessary for proper proper Bodily Functioning
B vitamins help the body convert food into glucose, which provides energy to the body. Fat and protein metabolizing is also aided by B vitamins, as well as healthy nervous system functioning. Vitamin B1, also known as thiamine, helps boost the immune system and strengthen the body under stressful conditions. Vitamin B6, known as pyroxidine, helps the body make certain hormones, as well as chemicals in the brain called neurotransmitters. It also helps boost immune system functioning.
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