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Vitamins

Which are the best vitamins for men and women? Vitamins are organic compounds, required in small amounts, but vital for the functioning of the body. Apart from vitamin D which can be made by the body in small amounts, vitamins have to consumed through our diet.

Each vitamin is unique in it’s physiological action, but most act as catalysts in the creation of enzymes without which hundreds of essential chemical reactions in the body would slow down or stop.

Body processes assisted by vitamins include formation of hormones, blood cells, genetic material, nervous system compounds and enzymes. There are 13 well known vitamins, each of which are either fat soluble or water soluble.

The fat soluble vitamins include vitamin A, vitamin D, vitamin E, and vitamin K. As they can be dissolved in fat, they can be stored by the body and don’t need to be consumed every day.

The water soluble vitamins include all the B vitamins and vitamin C. Water soluble vitamins can’t be stored by the body and need to be consumed frequently, through our daily diet.

Vitamin B Complex 

Nature Made Vitamin B-1 100 mg, 100 Tablets (Pack of 3)

August 17, 2016August 28, 2019 Matt

Vital for converting food into energy & helps maintain the nervous systemNo artificial colors, no artificial flavors, no preservatives.No chemical

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Vitamin B Complex 

Vitamin B1 Thiamine Sources || Food sources For Thiamine

August 17, 2016August 28, 2019 Matt

Vitamin B1 Thiamin Sources || Food sources For Thiamin Top 10 Foods Highest in Thiamin (Vitamin B1) vitamin B1 –

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Vitamin C 

Nature’s Way Vitamin C 1000 with Bioflavonoids, 100 Vcaps

August 17, 2016August 28, 2019 Matt

Vitamin C 1000 Bioflavonoids by Nature’s Way 100 VegCap Vitamin C 1000 Bioflavonoids 100 VegCap Product Vitamin C with Bioflavonoids

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Vitamin C 

VITAMIN C – NATURAL VITAMIN FOODS – BENEFITS OF WELLNESS

August 17, 2016August 28, 2019 Matt

VITAMIN C – NATURAL VITAMIN FOODS – BENEFITS OF WELLNESS WELLNESS Alternative Medicine SUBSCRIBE FOR MORE VIDEOS https://www.youtube.com/channel/UCJDgdO3wSVg2ZN2sAeI_dHg Follow as

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Vitamins 

Flavonoids – Avera Medical Minute

August 17, 2016August 28, 2019 Matt

(February 2008) Joanne Shearer, registered dietician explains the benefits of flavonoids and what are high in flavonoids and good for

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Vitamin C 

Calivita Vitamin C 300.wmv

August 17, 2016August 28, 2019 Matt

Vitamin C plays an important role in our body. You can’t produce it by yourself, therefore it is so important

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Vitamins 

Alpha GPC Choline Supplement, Pharmaceutical Grade, Made in USA (60 Capsules 300mg)

August 17, 2016August 28, 2019 Matt

Alpha GPC is the most bioavailable form of Choline. This means it crosses the blood brain barrier more easily than

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Vitamins 

The Benefits of Vitamin E

August 17, 2016August 28, 2019 Matt

The Benefits of Vitamin E Get Your Thyroid Health Today! Schedule Your FREE 15min Consultation: You Made it! Visit https://eastwesthealingandperformance.leadpages.net/srmyoutube/

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Vitamin B Complex 

Zenwise Health Vitamin B 12 Methylcobalamin Time Released Tablets Supplement 1000 MCG 160 Count

August 17, 2016August 28, 2019 Matt

Vitamin B12Refresh, Recharge, Revitalize – Zenwise Health’s Vitamin B12 supplement offers a wide range of benefits for men and women.

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