My Daily Vitamin & Supplements for Health, WELLNESS + Beauty | Packing Tips


CORRESPONDING BLOG POST w/ a lot of extra info, including WHEN I take certain supplements, and WHY. Also, extra articles to help you choose your supplements for OPTIMAL HEALTH. You will not get all this information in this drop down box. Go here: http://www.tracyhensel.com/2018/04/30/my-daily-vitamin-supplements-for-health-wellness-beauty/

–Sunday Routine: https://youtu.be/2FF4nuaP4wY
–Morning Routine: https://youtu.be/zDf4V0oIZJc
–Bedtime Routine: https://youtu.be/upSCAClyPGM

** ONLINE SOURCES TO PURCHASE VITAMINS & SUPPLEMENTS **

— AMAZON: https://rstyle.me/n/c3zrmdb5nqf
— TARGET: https://rstyle.me/n/c3zrqpb5nqf
— WALMART: https://rstyle.me/n/c3zrrjb5nqf
— eVITAMINS: https://rstyle.me/n/c3zrr7b5nqf
— QVC: https://rstyle.me/n/c3zrtfb5nqf
— SAM’S CLUB: https://rstyle.me/n/c3zruzb5nqf

** PRODUCTS MENTIONED **

• 7-DAY PILL ORGANIZER (exact one that I have): https://rstyle.me/n/c3zih6b5nqf
• DISPOSABLE PILL POUCHES: https://rstyle.me/n/c3zjkkb5nqf
• MAGNESIUM, CALCIUM, ZINC:https://rstyle.me/n/c3s8z2b5nqf
• CoQ 10: https://rstyle.me/n/c3s829b5nqf
• RHODIOLA ROSEA: https://rstyle.me/n/c3s89bb5nqf
• Glutamine Select w/ BCAA’s: I sell this product. See my blog post, here: http://www.tracyhensel.com/2016/06/21/glutamine-and-bcaas/• Blender Bottle: https://rstyle.me/n/c3zndrb5nqf
• ADREN-ALL: https://rstyle.me/n/c3s8bbb5nqf
• B-12 (Sublingual): https://rstyle.me/n/c3zm3fb5nqf
• ASIAN GINSENG: https://rstyle.me/n/c3zm7ab5nqf
• PROBIOTIC: https://rstyle.me/n/c3zgtvb5nqf | https://rstyle.me/n/c3zgvwb5nqf
• MCT OIL: https://rstyle.me/n/csb2zkb5nqf
• APPLE CIDER VINEGAR: https://rstyle.me/n/cm4a6cb5nqf
• ALOE VERA JUICE: https://rstyle.me/n/cihwfmb5nqf
• Vitamin D3: https://rstyle.me/n/c3znmvb5nqf
• Vitamin K2: https://rstyle.me/n/c3znnqb5nqf
• Vitamin E: https://rstyle.me/n/c3znq2b5nqf
• ASWAGHANDA https://rstyle.me/n/c3s8e3b5nqf
• PROTEIN POWDER: 1 scoop .. I sell this in flavors: Chocolate, Cookies & Cream, Vanilla, Strawberry, Graham Cracker See blog post for more information
• PREBIOTICS / PROBIOTIC FIBER: https://rstyle.me/n/c7pg3tb5nqf
• COLLAGEN PEPTIDES: https://rstyle.me/n/c3znuab5nqf / https://rstyle.me/n/c3znv9b5nqf
• ORGANIC GROUND TURMERIC:https://rstyle.me/n/c3s8k4b5nqf
• ORGANIC CAYENNE PEPPER: https://rstyle.me/n/c3s8rzb5nqf
• Vitamin C: https://rstyle.me/n/c3znw3b5nqf
• Milk Thistle: https://rstyle.me/n/c3zn2pb5nqf
• DIGESTIVE ENZYME: https://rstyle.me/n/c333meb5nqf
• BLOOD SUGAR SUPPORT: https://rstyle.me/n/crtgutb5nqf
• MAGNESIUM CITRATE: I take 2 .. this mineral can help with sleep. See my blog post, here: http://www.tracyhensel.com/2016/02/22/magnesium-supplementation/
• MELATONIN: https://rstyle.me/n/c3zsa5b5nqf

// I drink an herbal tea of some sort at least once and up to three times per day //

// I start my day with Lemon – Ginger Detox. Get to my blog post and recipe, here: http://www.tracyhensel.com/2015/12/09/lemon-ginger-morning-detox-turmeric-cayenne/ //

** VIDEOS MENTIONED **
— What’s In My Handbag Organizer: https://youtu.be/sphQXLiME38 .. to order organizer, https://rstyle.me/n/bvtinvb5nqf

** OUTFIT DETAILS (LINKABLE) **
–Earrings: https://rstyle.me/n/cx9ddqb5nqf
— Ring: https://rstyle.me/n/cx9dtqb5nqf

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** SHOPPING & SERVICES OFFERED BY ME **

— To Shop Coaching Sessions, Planning Pages, Packing Lists: http://www.tracyhensel.com/shop/
— To Ask Tracy (Questions): http://www.tracyhensel.com/asktracy/
— To SHOP my Favorites (Check back, often … I am always adding NEW goodies): http://www.tracyhensel.com/shop-my-favorites/

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E M A I L My Business manager, Haley McGillen (Sponsorships or collaborations, ONLY): haley@tracyhensel.com
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** This post may contain affiliate links. If you click on a link and proceed to check out, I will be compensated a small commission. I appreciate you using those links and supporting what I do. ** Tracy xo

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