Do I Need Vitamin D Supplements?


There are so many questions surrounding Vitamin D. How much do I need? Do I need more if I have osteoporosis? Should I take a supplement? How do I get Vitamin D naturally? What is an IU? What is an mcg? Beth Kitchin, PhD, RD, answers those questions and provides some tips for your Vitamin D consumption.

IE Brunson Trying
The Iceberg Effect Free Book