TURMERIC: Health Benefits & 7 Recipes ("Turmeric Face Mask", Golden Milk, Teeth Whitening & More )
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TURMERIC : health benefits and recipes you can use! This video on Turmeric will share what the benefits of turmeric are, how to do a turmeric face mask, how to make turmeric golden milk (“turmeric tea”), using turmeric for teeth whitening and more!
Great Turmeric Supplement: http://amzn.to/1nQuN2Y
Great Turmeric Powder: http://amzn.to/1K1uxb7
(buy through our Amazon affiliate link to support the show!)
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– H I G H L I G H T S –
(0:27) BENEFIT 1: ANTI-INFLAMMATORY
(1:07) BENEFIT 2: DETOXIFICATION
(1:20) BENEFIT 3: CANCER FIGHTER
(1:31) BENEFIT 4: DEPRESSION
(1:49) USE 1: EAT RAW
(2:07) USE 2: JUICE IT!
(2:40) USE 3: GOLDEN MILK TEA
(3:30) USE 4: ACNE FIGHTING FACE MASK
(4:30) USE 5: DIY TEETH WHITENING
(5:15) USE 6: DYE / COLOR
(5:25) USE 7: BEST SUPPLEMENT TO BUY
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-Y O U M A Y A L S O L I K E –
WWHH #001 HOW TO OIL PULL
7 NATURAL WAYS TO FEEL BETTER WHEN SICK
WWHH #002
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-L I N K S & S U P P O R T –
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– G E A R & T E C H –
FILMED ON:
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Canon G7x: http://amzn.to/1JzLaKX
GoPro Hero 2: http://amzn.to/1S7sPrt
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“Runaway” (Pierce Fulton)
“Levitate” (Zeff)
“Thinkin’ Back Pt. 2” (Derlee.)
“Crush” (WATGOOD)
“Pacific Air” (Mountain of Youth)
“Promises” (Tep No)
EDITED WITH:
Final Cut Pro X
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– M Y N O T E S F O R T H I S V I D E O –
Turmeric from ginger family
Active ingredient: Curcumin
Over 6000 clinical studies proving turmeric to be most healing herb
600 health benefits related to turmeric here are best ones:
ANTI-INFLAMMATORY (blocks inflammatory pathways)
Curcumin has been called “Nature’s ibuprofen”
DETOX: boosts glutathione + SOD antioxidants for cell function (liver health)
INTERNAL CLEANSE: helpful to remove plaque build up arteries
CANCER: curcumin most backed research around cancer (legal reasons: I’m not going to cover that topic)
DEPRESSION & Curcumin
HISTORY:
Used for over 5000 years (India)
then China caught on 2000 years ago
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