The ULTIMATE Green Smoothie


♥***OPEN ME***♥

Hi guys! I’m back with a highly requested video! This green smoothie works wonders on your SKIN, HAIR, and WAISTLINE (to say the least)! Try it out for at least a week consistently and let me know what you think down below. I’d love to hear from all of you 🙂 Enjoy the video ♥

NOTE: Sorry about the quality of this video, Sony Vegas Pro crashed on me and I had to use a different editor. It will be fixed for the next video 🙂

Monavie Juice ordered online from: http://www.juiceyacai.com/
Instead of the Monavie acai juice you can simply add in fruits that are rich in antioxidants. For example, acai berries or blackberries, which you can easily find at the grocery store or local farmer’s market.

I usually eyeball how much of each ingredient I add into my smoothies. However, I’ll include exact measurements that I’ve been using lately below.

MEASUREMENTS:
– 1 tablespoon of coconut oil
-300 mL of water
-1-2 handfuls of almonds
-2 kiwis (or I/2 of an apple)
-2-3 tablespoons of flax seeds
– 25-50 mL of MonaVie Acai Blend juice
-about 2-3 handfuls of spinach (I usually add this 2nd last and fill the container to the top with spinach. Typically the greener the juice looks, the more beneficial it is for you. However, you want to slowly work your way up or else the taste may be too overwhelming. Lately my drinks have been 75% greens + 25% fruit)

Feel free to contact me or leave a comment below. Subscribe, like, and comment xo!!! Thanks for watching 🙂

**EMAIL** business@beaufreshmedia.com with “Seema” in the subject line
**TWITTER** @missBRAWR
**INSTAGRAM** @missBRAWR
____________________________

Music by: AudioPad- “Royalty Free Music: DJKestutis- Sweet Sunrise”

_____________________________
♥ How To Grow LONG Hair SUPER Fast ♥

♥ Get Ready With Me: Dinner + Movie ♥

♥ 50 Facts About Me TAG ♥

♥ Ask Seema #1 ♥

♥ Back To School Series| Part 3 ♥

♥ Back To School Series| Part 2 ♥

 
♥ Back To School Series| Part 1 ♥

♥ Stalk Seema Vlogs: #1 Chicago! ♥
http://www.youtube.com/watc…

♥ What’s in my Purse TAG ♥
http://www.youtube.com/watc…

♥ DIY: Candle Makeup Brushes ♥
http://www.youtube.com/watc…

♥ Q&A: Ask me anything! ♥
http://www.youtube.com/watc…

♥ I Love Summer TAG ♥
http://www.youtube.com/watc…

♥ My Current Favourites ♥
http://www.youtube.com/watc…

♥ Get Ready With Me: Indian Wedding ♥

♥ Curling With A Straightener ♥

♥ How To Do A French Braid ♥

♥ Everyday Makeup for Beginners ♥

♥ Lauren Conrad Inspired Hairstyles Pt.2 ♥

♥ Make Your Eyes POP! ♥

♥ How to Straighten Your Hair ♥

♥ Lauren Conrad Inspired Braid Pt.1 ♥

♥ Top Knot Tutorial ♥

♥ 3.5 Quick Summer Hairstyles ♥

♥ All Natural Hair Treatments ♥

♥Get Ready with Me (Everyday Makeup Routine) ♥

♥ Home Remedies for Dandruff ♥

♥ Connect With Me ♥

♥ Baking Soda Uses (Beauty-related) ♥

♥ 20 Uses of Vaseline ♥

♥ Honey Uses ♥

♥ 30 Days of Healthy Habits ♥

♥ Coconut Oil Uses ♥

Disclaimer: I purchased all items shown with my own money. All opinions are my own. This video is not sponsored.

IE Free Blueprint
The Iceberg Effect Free Book