Superfood Recipe: Ginger Green Smoothie

Superfood Recipe: Ginger Green Smoothie!
http://vitalupdates.com/ginger-the-superfood-youre-probably-not-eating-enough/

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Ginger is great for headaches, morning sickness, and brain health, but it also works as an antioxidant. More than enough for me to try it! I made a green ginger smoothie to satisfy my sweet tooth and boost my energy. Here is the recipe for you!
Ingredients:
• 2 handfuls organic spinach
• 1 cup filtered water
• ½ avocado
• 1 medium banana
• 1 tablespoon greek yogurt or tahini
• 2 dates, pitted
• 1 tablespoon fresh ginger root, chopped (adjust to your taste)
• Juice of 1 lemon
Go to our website for more recipes like chicken soup, roasted salmon and homemade ginger ale!

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