Recipe Rx: Super Fruit Smoothie

What makes a fruit super? Though it may not give you superhuman strength or the ability to fly, super fruits have been shown to improve your health and prevent certain diseases. Atrium Health’s partners at Johnson & Wales University in Charlotte have created a delicious smoothie using nutrient-rich summer fruits – strawberries, blueberries, blackberries and peaches – as well as other superfoods for a great breakfast, lunch or snack to help power through your day.

Read more for recipes and the health benefits of super fruits here:

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