Superfoods

In this Thirsty Thursday learn how to make a Fertility Superfood Smoothie using delicious organic blackberries. The word reverie means

Superfood Smoothie – Vegan 1 frozen banana 1/2 cp frozen strawberries 1 cp frozen blueberries 1/2 packet of frozen acai

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Smoothies are a great way to pack a whole lot of nutrients into something you can sip over breakfast or

Optimal health and nutrition teacher Evita Ochel (http://www.evitaochel.com) shares about the value and importance of green smoothies and introduces her

Some of the best veggies to keep your immune system strong are in this smoothie. Eat the broccoli raw that

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This is an excerpt from Sergei Boutenko’s 30-Day Green Smoothie Challenge. In this video, Sergei demonstrates how to make a