In this video I will teach you how to make golden milk as well as the benefits of turmeric. This drink is a great addition to anyone’s diet.
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Try some of these recipes:
Golden Milk Ice Cream
Cauliflower Fried Rice
Chickpea Chocolate Chip Cookies (Honey Discussion)
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Golden Milk Recipe
1 cup almond milk
1 heaping tsp. Organic Turmeric
½ – 1 tsp. Ground cinnamon
⅛ tsp. Ground pepper
1 Tbsp. butter from grass fed cows
4 thin slices of fresh ginger
1 Tbsp. honey
Place the almond milk in a saucepan along with the turmeric, cinnamon, and pepper. Heat over medium low heat until the spices are dissolved about 5 minutes.
Pour the milk through a strainer into a cup. Add the butter and stir to combine. Once the milk has cooled a bit then add the honey, stir and enjoy!
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