After a tough workout such as the six-minute non-stop blaster we just did, a post-workout smoothie is just what we need. Trevor Lagerway joins us in the kitchen and will be preparing one of his favourite smoothies, a high protein post-workout superfood smoothie, made the LagerWAY!
Facebook | @expressoshow.sabc3 | https://www.facebook.com/expressoshow.sabc3
Twitter | @expressoshow | https://twitter.com/expressoshow
Instagram | @expressoshow | https://www.instagram.com/expressoshow
Pinterest | @expressomorning | https://www.pinterest.com/expressomorning
Snapchat | @expressoshow | https://www.snapchat.com
Website | http://www.expressoshow.com