Health Benefits of Turmeric Root and Powder Spice

Watch this video to know about the health benefits of turmeric spice. The turmeric contains curcumin which has powerful medicinal properties. Turmeric is the World’s healthiest spice. It is a golden spice that has been used in India and China from ancient times. Both for men and women, the turmeric benefits are being recommended for weight loss, face and beauty recipes, hair growth, etc.

Details on health benefits of turmeric
https://www.mykitchengarden.info/2017/01/health-benefits-of-turmeric.html

How to grow turmeric
http://www.mykitchengarden.info/2014/08/growing-turmeric.html

The video contains sections on turmeric properties, its benefits, how to consume turmeric and its side effects. You should know all the details on turmeric including its benefits and adverse effects before you start eating turmeric.

Videos on Turmeric
Turmeric health benefits video in Hindi

How to grow turmeric in pots

Growing turmeric at home

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Disclaimer
Please note that this video is not a substitute for medical advise.