In this video I’m sharing with you all of the ingredients that I use for my green smoothie every morning, including all of the supplements I take on a daily basis. For some reason, I get a lot of questions about by diet and fitness routine, which is funny to me because I’m ashamed to say how long its been since I’ve worked out, lol. Due to the fact that I don’t work out or eat as healthy as I should on a regular basis, I try to make sure that I’m getting all of the nutrients that’s missing in my diet with a smoothie and daily supplements. Of course you can switch up any of the ingredients with things that you like, but if you try it, let me know what you think!
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Olly Plant-Powered Vegan Protein Powder – Salted Caramel Chocolate
Chia seeds 1 teaspoon
Garden of Life MCT Oil 1 teaspoon https://go.magik.ly/ml/su02/
Vital Proteins Collagen Peptides Dietary Supplements https://go.magik.ly/ml/su05/
Strawberries 1 cup
Kale 1 cup (I like to buy a big bag and freeze it so that it lasts longer)
Banana 1/2 (I let them ripen on the counter and then I cut them up and freeze them)
Daily Supplement’s and Vitamin’s
Up&Up Vitamin C Gummies https://go.magik.ly/ml/stzx/
Up&Up Womens Multivitamin Gummies https://go.magik.ly/ml/stzy/
Nature’s Made Folic Acid https://go.magik.ly/ml/spb7/
Renew Life Ultimate Flora Probiotic Women’s Care Vegetarian Capsules https://go.magik.ly/ml/su01/
The content published is 100% my own personal opinion. Some of the links shared are affiliate links and I may earn a small commission from the purchases made.
#greensmoothierecipe #healthymeals #easybreakfast