Cara Cuci + Prep Sayur untuk Green Smoothie Supaya Tahan Lama / Racun Kitchen Tools!!
Cara Cuci Sayur + Prep Green Smoothie / Racun Kitchen Tools!!
Blender Nutribullet https://shopee.prf.hn/l/ryznE5O
Baskom lipat https://bit.ly/2YBdTKZ
https://bit.ly/2W5FVg5
Apple Cider Vinegar SW https://bit.ly/2zeqpph
https://bit.ly/3caI5Aw
Baking Soda https://bit.ly/3be0mvq
https://shopee.prf.hn/l/7YRlAqg
Reusable Double Ziplock Bag
https://bit.ly/2YHOUWg (0.4L dan 1L)
https://bit.ly/3dpGdUN (1.2 L dan 2.5L)
https://bit.ly/2zljquM (4.5L dan 6L)
Salad Spinner https://bit.ly/2WtYaur
https://shopee.prf.hn/l/7xO1a9P
Tissue Dapur Unbleached https://shopee.prf.hn/l/rGqDd1D
Reusable Tissue https://bit.ly/2Laik7w
https://bit.ly/2WxrXTi
Wadah Makanan 17pcs https://bit.ly/2We0Yx8
https://bit.ly/3flLRZZ
Wadah Makanan 14pcs https://bit.ly/2zaAjbh
https://bit.ly/3cfIeCI
Kenapa mencuci dengan baking soda?
Memang tidak bisa 100% menghilangkan pestisida yah karena pasti meresap juga kan pestisidanya, but this is the least that we can do kalau gabisa 100% organik. Mau dia organik ataupun tidak, aku selalu mencuci dengan metode seperti ini
https://pubs.acs.org/doi/10.1021/acs.jafc.7b03118
J. Agric. Food Chem. 2017
Kenapa cruciferous vegetables sebaiknya tidak terlalu sering dikonsumsi dalam keadaan mentah dan disarankan dikukus 3-5menit (terutama yang memiliki hyperthyroidsm)?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740614/
*aku gak selalu kukus sih, tapi kalau worry tentamg hal ini, better dikukus.
Akun instagram panutanku :
@debbyjean_marie @rainbowofmylife @aisyahrahmii
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Saya orang medis, saya adalah dokter gigi, bukan dokter umum, bukan dokter spesialis kulit, bukan dokter spesialis gizi, bukan nutritionist, bukan certified fitness instructor. Kebetulan saya sangat tertarik dengan dunia kesehatan dan kecantikan, dan saya banyak membaca buku dan penelitian, but it doesn’t make me an expert. Info yang saya berikan di channel TIDAK 100% error-free. Kalau ingin berdiskusi, silahkan komen di bawah!
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between me and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. I am not responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Please do your own research.
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Video editing : Filmora
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