Yoga For Relaxation – 15 Minute Beginners Yoga For Stress Relief, & Winding Down

Yoga For Relaxation – Naturally battle stress, anxiety, and depression with this relaxing 15 Minute Beginners Yoga For Stress Relief! Explore holistic approaches to stress relief, anxiety management, and battling depression in this, Beginners Yoga Flow! Certified Yoga Instructor Hannah Somerville from Austin TX, leads this Beginners Yoga flow.

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Music by Jim Butler: http://www.jimbutlermusic.com

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Source: Yoga For Relaxation – 15 Minute Beginners Yoga For Stress Relief, & Winding Down