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Stress Management 

T’ai Chi Practice for Health and Stress Management with Ruth Anne Plourde

September 10, 2016August 28, 2019 Matt
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Ruth Anne is qualified to teach three different styles of Tai Chi
and several forms of Qigong. Her training sessions also
include exercises that improve both internal and external
flexibility, balance and strength.

Buy now… $39.50

Source: T’ai Chi Practice for Health and Stress Management with Ruth Anne Plourde

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