Signs and symptoms of stress

http://integrationtraining.co.uk/ What are the signs and symptoms of stress with Mark Walsh from Integration Training. Physical, behavioural, mental, emotional and spiritual signs and symptoms of stress are discussed so you can spot when you or others are stressed. The points system here just for fun…see you doctor if worried of course and have some common sense.

This video includes the “embodied” approach. The embodied work practiced by Mark Walsh and Integration Training is based upon a number of disciplines such as aikido, meditation, body therapy and dance. It is strongly influenced by teachers such as Dr Richard Strozzi-Heckler and the Strozzi Institute (http://www.strozziinstitute.com/), Paul Linden (http://www.being-in-movement.com/), Wendy Palmer (http://embodimentinternational.com/) and Dylan Newcomb (http://www.uzazu.org/). These people are all masters in the field.

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