Qigong For Health & Well Being: An Introduction To Foundation Chi Gong
An introduction to foundation QiGong. In the form of Ching Loong San Dian Xue Mi Gong Fa. In this video you will receive authentic instruction rooted in many centuries of tradition. Led by Master FaXiang Hou, you will learn a variety of exercises — mental, physical, and breathing — in addition to the basic forms of QiGong.
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Source: Qigong For Health & Well Being: An Introduction To Foundation Chi Gong