Stress Management

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Although many men are reluctant to discuss issues of anxiety or depression with their physician, Shruti Fernandes, MD, a Family

JOURNAL CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!

“Being Latino made it harder because there’s a silence over things.” (:30 TV PSA) Men are less likely than women

Anxiety disorders can affect men and women in different ways, according to Manuj Nangia, MD, at Good Samaritan Hospital. Learn

“Something that used to make you happy makes you cry now for no reason.” (:30 TV PSA) Men are less

In this video I show you some of the content I produced as part of a collaboration with Men’s Health

“You think I’m this big, tough fireman. I’m supposed to be able to deal with anything.” (:30 TV PSA) Men