Mental stress relief exercises can give pain relief if done regularly. Relieve mental stress doing these effective exercises. Mental stress can cause physical pain and tension. Relieve mental stress by reading the Course in Miracles lessons. These pain relief exercises can help with mental stress caused by anxiety from the computer, work related stress, stress from breakups, stress from arguments, your boss, family stress, auto accidents stress, car accidents, & more. The mind body connection can cause physical and mental pain. Get mental stress relief from fight or flight syndrome caused by sympathetic nervous system reaction.
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