I asked Rahaf Kobessi why men, in particular, resist seeking help when they are experiencing mental health problems. Check out the video to see her answer and let me know in the comments section what your perspective is!
Rahaf discovered her purpose as an advocate for men’s mental health and became an acclaimed Men’s Mental Health Coach & Personal Development Trainer. From living through the pain of her father’s suicide to having her brother accidentally kill someone in her home and attempting suicide three times herself – her story is truly devastating, yet courageous and brave.
I want to remind my listeners about the importance of speaking openly about mental health. If you are struggling in any way, please reach out to a trusted friend, family member or qualified professional. I am also available to speak to anyone who is battling with mental health issues. Remember, you are not alone.
Check out Part One here where she talks about her recovery after her father’s suicide; https://youtu.be/VYLqlp7BI1Y
Check out the full podcast episode here; https://bit.ly/Rahaf-Kobeissi-Podcast
Follow Rahaf here; https://www.instagram.com/raysyourmentalhealth/
#MentalHealth #BreakTheStigma #SuicideAwareness
If you liked this video, you’ll love my other interviews.
Ex-Mafia Boss Michael Franzese On Serving A Prison Sentence here
Katie Piper On How To Overcome Hardship To Lead A Positive Life here
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