Cognitive Interventions for Depression & Anxiety Treatment | Depression quickstart guide

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CEUs are available for this presentation at AllCEUs

Explore various techniques including cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy and psychological flexibility in this section of the depression quickstart guide on addressing cognitions (or thoughts) that contribute to your depression and anxiety.

Want to listen to it as a podcast instead? Subscribe to Counselor Toolbox Podcast
This podcast is based on 100+ Tools to Defeat Depression by Dr. Dawn-Elise Snipes.

Also check out our other podcasts, Happiness Isn’t Brain Surgery and Addiction Counselor Exam Review

AllCEUs provides multimedia #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
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#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions.

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