ASMR Whispered Male Voice MEDITATION & HAND SOUNDS for Anxiety & Stress
#ASMRWhispered #MaleVoice #MEDITATION #HAND SOUNDS #AnxietyStress
Today we are attending a meditation class at the Blissful Zen ASMR meditation center. We are going to practice deep breathing , body scanning and releasing anxiety and stress. Please follow my soft spoken and gentle male voice as I lead you into a deep relaxed blissful state, as we practice mindfulness meditation in a whispered fashion to help calm your entire being. Enjoy!
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#ASMRSOUNDASSORTMENT
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I hope you enjoy your stay at Blissful Zen ASMR.
What is ASMR? (Autonomous sensory meridian response)
A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
“ASMR is triggered by things like whispering voices, paper tearing, and scalp massage”
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