Quitting smoking – a timeline of health benefits when you stop smoking

http://www.yorkshiresmokefree.nhs.uk

What happens to your body when you have smoked your last cigarette? In this short animation watch the changes that take place, such as better breathing, improved circulation and reducing your chance of having cancer or heart attack.

If you’re ready to quit, we’re ready to help. Get in touch with our Yorkshire Smokefree NHS service for friendly and free help and advice.

Music by Morain. http://www.morainmusic.com
Animation by Deadline Digital. http://www.deadlinedigital.co.uk

Source: Quitting smoking – a timeline of health benefits when you stop smoking