Quit smoking side effects can be definitely handled rather than a deterioration of the body by smoking incessantly. It is your task for your body to get rid of the dangerous nicotine. Oftentimes, a smoker gives up and the only thing that pulls him back into smoking is the side effects of quitting smoking. Medically speaking, these symptoms are addressed as withdrawal symptoms.
The strangest thing about these effects is they keep varying from people to people. For many, the effects are giddiness, strong bouts of headaches, and difficulty in concentration. These symptoms are mainly because of the body fluctuations of the sugar levels.
The stop smoking side effects are hard to handle at first and you could be down with a lot of confusion and depressive behavior which could further aggravate the anxiety levels. But the best part is that people who had the will power and have taken the decision to stop smoking have lived a very healthy life. So a sound and correct piece of advice that you need to ponder over is to stop smoking.
There are a lot of ways to reduce the quit smoking side effects. In fact, there are alternative nicotine added chewing gums and inhalers that are available in the market. They are often prescribed by the people from the medical field.
Everything has its own pros and cons. To reduce the effects, there are a lot of medications that have thronged the market. Some of the quit smoking side effects that smokers suffer with are as follows:
Headache: Because of the increased anxiety levels in your body, it is possible that a smoker who plans to stop smoking can suffer from severe headaches as a form of quit smoking side effects.
Eating intake increases: The first major disadvantage of smoking is that it leads to a reduction in appetite. So the minute you try to stop it, your appetite gradually increases. In fact, there is quite a possibility that we might overeat frequently.
Skin allergy / Reactions: When you stop smoking, the toxins in your body are being released and there is high possibility that you can be down with skin inflammation.
Slight Temperature Increase: Yes, one of the rare symptoms of quitting smoking is having an elevated body temperature.
Unable to concentrate: Lack of concentration is something that bothers the quitter in a big way as the body suddenly realizes the loss of nicotine of which he have already become a slave of. Therefore, set a quit smoking timeline and achieve your goals.
So if you look at it, although there a bit of quit smoking side effects, these should not deter you from quitting smoking.
Quit Smoking Side Effects – Better Than an Illness by Dave Gwueddy