Stop Smoking Self Hypnosis Session With Brainwave Entrainment – Binaural Beats & Isochronic Tones

Stop Smoking Self Hypnosis Session With Brainwave Entrainment – Binaural Beats & Isochronic Tones

Use headphones for best results, and listen for a minimum of 30 days.

Need help kicking that nicotine habit? This self hypnosis session will help alter your mindset and attitudes towards smoking, so that you can slowly condition yourself to keep your cravings under control, and within time, kick your habit completely.

The frequencies used for the binaural beats and isochronic tones are synced to the script itself. During the initial relaxation induction, they ramp from 12hz Beta all the way down to 4hz Theta, which is the ideal state for absorbing and assimilating the suggestions. At the end of the audio, as the script instructs you to come out of your trance, the frequencies ramp up to 14hz Beta.

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