Quit Smoking Self Hypnosis video from Dan Jones (http://www.alt-solutions.org)
This process is interactive. Like most good hypnotherapy the hypnotherapist sows the seeds but the listener does all the work and makes all of the changes.
The Mp3 version of this track is available on iTunes and a script to a similar process is in the book ‘Advanced Ericksonian Hypnotherapy Scripts’
Source: Stop Smoking Now With Hypnosis