Stop Smoking

Nicotine addiction leading to nicotine withdrawal symptoms include irritability, craving, cognitive and attentional deficits, sleep disturbances, and increased appetite and may begin within a few hours after the last cigarette.

Here are some established nicotine facts on the relationships between nicotine and the brain and body on a physiological level. When you inhale smoke, nicotine is carried deep into your lungs where it’s quickly absorbed into your bloodstream and carried to the heart, brain, liver, and spleen.

It has been known since the 1950s that the health effects of smoking cigarettes are devastating and include directly causing lung cancer. There is overwhelming medical and scientific consensus that smoking cigarettes also causes, heart disease, stroke, emphysema and more than 50 other different diseases and disorders, many fatal.

Avoiding the dangers of smoking cigarettes is critical to your survival in this day and age. Here are some well established but shocking smoking statistics about the known hazards of smoking – all powerful reasons to stop smoking.