A free online self help stop smoking program developed by Joel Spitzer, a recognized leader in the field of smoking cessation with over 40 years of experience in helping thousands of smokers to successfully quit smoking. The videos provide viewers a guided tour on how to break free from the initial grip of nicotine addiction, and the educational support that can help them to stay free by making and sticking to a personal commitment to never take another puff.
Original introductory video
Video tips on How to Quit Smoking
About Joel Spitzer: http://www.joelspitzer.org