Weekend Challenge For Mens Health Readers
Vote for Joe here: http://menshealthnexttoptrainer.com/entry/69/9935s482hka3afle8tcilsg4d6
Known as “America’s Fitness Coach For Busy People”, Joe Carabase specializes in 30 minute workouts (or less) for busy people looking to shed body fat fast and get toned up. From beginners to stay at home moms, weekend warriors to professional athletes and even the most extreme weight loss cases requiring over 100lbs—Joe has helped thousands of people transform their lives through his philosophy and system. His workouts and talks are engaging, educational, motivating and entertaining. Most of all, they get results.
Joe differs from many other experts in his his ability to fuse together all types of fitness disciplines into short, extremely effective workouts for busy people of all fitness levels—integrating strength training, fat loss, muscle toning, power yoga, mobility, corrective exercise, underground tactics, bodyweight conditioning, olympic lifting, interval training, cardiovascular/aerobic training and even self myo-fascial release. The result is not only fat loss, but whole body transformation on every level.
Joe has been recognized by USA today as one of the “World’s Fitness Elite Trainer’s of the Year” and has been featured on ESPN, Fox and NBC affiliates. Joe captivates audiences as a motivational and educational speaker for colleges, small and large corporations, groups and events. Joe is also an international best-selling coauthor and author of several books: Total Body Breakthroughs, The One Hour a Week Workout, Get Dress Ready, The M.E.L.T. Meal Plan and The M.E.L.T. Workout. Joe is the founder of M.E.L.T. Workout, recognized as Best of Hartford by the Hartford Journal. Joe recently launched M.E.L.T. 30 At Home Fat Loss & Strength Workout DVD System.