Men’s Health Spartacus Workout with TRX and Ultimate Sandbag Training
The Men’s Health Spartacus workout was a big hit and showed people how to lose fat and gain functional muscle with simple training tools. The Spartacus workout can be taken to a whole new level using the TRX suspension trainer and Ultimate Sandbag. These two training tools can expand your functional fitness training beyond anything one could imagine. TRX suspension training and Ultimate Sandbag training makes the body work harder and the core to always be active.
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