Mango Nectar – A Healthy Alternate to Artificial Juices

Not only America, but the entire world is looking for natural and organic alternatives to unnecessarily sugary fruit drinks, which contain harmful additives or preservatives. In reality, these juices do not contain any real fruit juice, which can do wonders to your health and well-being.

Just by mentioning this sweet and extremely tasty fruit, mango, which is fondly called as the ‘king of fruits’ in India occupies the fruit stands in supermarket even in USA. Mango nectar has also made its entry in the fastly growing range of new and healthy fruit drinks now.

Though the nutrition value of this mango nectar depends on manufacturer and the brands available in the market, but it is not difficult to find natural, flavored drink that is rich of Vitamin C, and also huge traces of Vitamin A.

Those, who have not yet experienced the divine taste of a mango, can try to imagine a fine blend of apricot, pineapple, and peach. Mango nectar is made from the mango pulp, and is widely used in smoothies and cocktails. While children consider it as a treat, you can experiment as much as you want to create various recipes and mix it with many flavors. You can even try to freeze the mango nectar to make ice pops.

Moreover, mango is a fat free and cholesterol free fruit contains very low fat. Therefore, it is widely used in making heart-healthy diets. In addition, mango is rich with antioxidants. The mango nectar boosts the digestive process and gives instant energy. It also helps in feeling relaxed and full.

Including a good brand of mango nectar gives fulfils your daily fiber requirements. Other than this, it contains potassium and beta carotene, and is extremely low in calories.

Mango Nectar – A Healthy Alternate to Artificial Juices by Sandra Rathbun

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