When you have ringing in your ears, or a swishing sound… then you have tinnitus. Although tinnitus isn’t a serious ailment, it can certainly be annoying if you experience it. If you need to know how to treat tinnitus, I’ll tell you.
If you are looking for how to treat tinnitus, you’ve come to the right place. You should always protect your ears. Listening to loud music can cause nerve damage.
When you’re hearing strange noises in your ears, you want those noises to stop. If the problem doesn’t occur very often, it might just be a medication that you’ve taken such as aspirin that is causing your tinnitus.
If you’re interested in how to treat tinnitus, I’ll tell you. First, you will need to get what is called a ‘white noise’ CD. This is a CD which has sounds of bubbling brooks, sounds of rain, and sounds of a waterfall. This will help you get to sleep.
You must first try cleaning out the earwax from your ears. Ear wax can cause all sorts of strange sounds to occur in your ears. The way to get a tinnitus treatment is to eliminate all the possibilities of the things you can do something about.
If you go to a Walgreens, or equivalent store, they have ear cleaning kits. This will include a blue syringe, a kind of peroxide ear drops which you drip into each ear and let bubble away with your head tipped to the side so the drops don’t run out.
Know that diet can definitely help. Allergic reactions to food can cause tinnitus. Stop eating wheat in all forms, stop eating peanuts and sugar.
Make sure that any exposure you might have to fungi are eliminated. Fungi have been shown to cause or exacerbate tinnitus, particularly a ground fungus called aspergillus which can be found on peanuts, corn, potatoes or wheat.
Natural remedies can also help; vitamins are another avenue you should take. It has been shown that a Vitamin-B12 deficiency can cause tinnitus. You shouldn’t’ just take Vitamin-B12 all by itself. Get a ‘Stress Level’ B-Vitamin which supplies at least a thousand percent of B12 in it.
Low levels of Magnesium have been linked to Tinnitus. You should take Magnesium along with Calcium and Zinc. Make sure that you take as many capsules as they say will give you 100%. Generally it’s three capsules, not just one.
Know that most doctors will tell you that there’s nothing you can do about Tinnitus. Don’t believe them. If you do just these four things, if your tinnitus can be repaired, this might do it.
So, how to treat tinnitus? Well, the proper vitamins and minerals, coupled with a good diet mixed with white noise at night so you can get to sleep is the way you can get tinnitus relief, over time.