How to Strengthen Your Immune System Naturally & Safely
How to strengthen your immune system naturally, quickly and safely. These remedies are made from easily available ingredients in your home and will not only boost your immune system, but may also prevent cancer and other serious diseases.
The immune system is like no other bodily system, the patrolling and protecting tasks of the immune system are share by white cells, bone marrow, the lymphatic vessels and organs, specialized cells found and various body tissues, and specialized substances, called serum factors, that are present in the blood. Ideally, all of these components work together to protects the body against diseases.
To boost and protect your immune system I recommend a list of herbs, vitamins, supplements and special home remedies recipes that have shown remarkable results throughout the years.
Home Remedies to strengthen the immune system.
Home Remedy #1: Astragalus boosts the immune system and generates anticancer cells in the body. It is also a powerful antioxidant and protects the liver from toxins. This makes this plant ideal for people suffering from dark circles due to liver problems and depressed immune system. IMPORTANT: Do not take this herb if fever is present.
Home Remedy #2: Bayberry has antibiotic effects for sore throat, coughs, clods and flu.
Home Remedy #3: Garlic is effective against at least 30 types of bacteria, viruses, parasites and fungi. It has anti-inflammatory and astringent properties.
Home Remedy #4: Echinacea boosts the immune system and enhances lymphatic function.
Home Remedy #5: Goldenseal strengthens the immune system, cleanses and detoxifies the body. It has anti bacteria properties.
Home Remedy #6: In a small town called Chirchik, Russia, a flu epidemic swept the town. When many adults and children did not get sick scientists wanted to know why they were immune to the disease. It turns out that all of them used the berries from an herb called Shizandra.
Home Remedy #7: Include in the diet chlorella, garlic and pearl barley. These foods contain germanium, a trace element beneficial for the immune system. Also giant red kelp contains iodine, calcium, iron, carotene, protein, riboflavin and vitamin C, which are necessary for the immune system’s functional integrity.
Home Remedy #8: Vitamin C may be the single most important nutrient for the immune system. It is essential for the formation of adrenal hormones and the production of lymphocytes. It also has direct effect on bacteria and viruses. Vitamin C should be taken with bioflavonoids, natural plant substances that enhance absorption and reinforce the action of this vitamin.