10 PAINFUL Things Men Should Do Every Day! *LIFE-CHANGING*


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https://youtu.be/pgQAjH0_pTY?list=PLbAUemeg-KycZFknAf8xjWTXC1O0tkQX7 – Click here to watch 20 QUICK Steps To Reinvent Your IMAGE In 2020.

🔴https://www.realmenrealstyle.com/mens-no-pain-no-gain/ – Click here to read article 11 Tough Things EVERY Man Should Do

Video Summary:
0:01 – Expose yourself to cold
1:01 – Train hard towards a goal
1:45 – ****
3:45 – Floss one tooth
4:56 – Turn off your phone
5:34 – Jump out of bed and don’t hit snooze
6:25 – ****
7:25 – Use cash instead of credit cards
8:09 – Apologize for being an a**hole
8:55 – ****

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