10 Health Benefits Of Onion Juice



10 Health Benefits Of Onion Juice

The onion is perhaps most commonly known for being an aromatic ingredient that you can use in all kinds of dishes, but this powerful vegetable also provides benefits that reach far beyond the dinner table.

Onions contain potent health-promoting flavonoids and phenolics that act as anticarcinogenic, antioxidant and anti-inflammatory agents, making this important vegetable a force to be reckoned with.

Not only does the onion itself contain beneficial properties, but the juice of the onion is surprisingly useful as well.

flavonoids benefits

Source: 10 Health Benefits Of Onion Juice

IE Free Blueprint
The Iceberg Effect Free Book