How to Produce More Sperm Naturally – It’s Easy!
Most men understand that sperm is needed for reproduction. A healthy sperm count is also needed for a satisfying sex life. However, few men know what healthy semen should look like or how to obtain it; even fewer know how to produce more sperm. This knowledge is important and could help improve your life.
Healthy semen is white or gray colored, thick, and abundant with healthy sperm. Studies show in one milliliter of semen there are roughly 20 million sperm cells. However, only 75% are alive and only 25% have the swimming speed needed to reach their target. Reaching that target isn’t easy so the more sperm you start off with the better off you’ll be.
The question how to produce more sperm should also take into account natural methods and lifestyle changes. The following tips could help you.
1. Herbal products are a great way to naturally increase sperm count. They can also increase your sexual prowess. May porn stars take herbal supplements to improve their sexual performance and look more attractive in their scenes.
2. Masturbate less often and have sex less often. Reports show that ejaculating too often will lower the sperm density in your semen.
3. Stop your bad habits. Alcohol and smoking can affect your overall health as well as your sperm production. If you’re wondering how to produce more sperm this is a good place to start.
4. Surprisingly enough penis exercises exist that can help you shoot your semen farther. They are certainly worth a try.
5. Remember to eat right. Avoid fatty foods and aim for nutritious foods such as vegetables, grains, and lean proteins.
If you want to know how to produce more sperm in order to conceive you might also find it helpful to make love in the morning when sperm count levels are at their highest. However, even if you don’t want to conceive having a larger ejaculate feels good and creates more intense orgasms. So give the above tips a try. A few lifestyle changes can help, but the number one tip is semen enhancing supplements guaranteed to work.
How to Produce More Sperm Naturally – It’s Easy! by J. Johnson
