Do You Want to Produce More Semen? Loosen Your Shorts & Eat Your Spinach to Increase Semen Amounts!
Are you having a difficult time getting your woman pregnant? Low sperm count, and insufficient semen volume can be a contributing factor. Do you want to produce more semen? Even if you are not trying to start a family, producing more semen can greatly enhance the pleasures of sex. Not only will an increased volume of semen create more intense orgasms, but you will also recover faster between each orgasm, allowing for multiple rounds of pleasure for you both. Increasing semen volume may not be as difficult as it sounds. Could be that all you need do is loosen your shorts & eat your spinach to increase semen amounts! Of course, there may be a few other things you should include.
Why loosen your shorts? It has been well established that heat will really slow down sperm production. You can keep your testes cooler by wearing loose fitting boxers instead of tight briefs. Also wear loose fitting trousers when possible. These simple little suggestions will go a long way in helping to lower the temperature around your testes.
The next step is to make sure your body is getting the proper nutrients. Amino acids are necessary to produce good amounts of healthy sperm, and also to increase the amount of semen you produce. One good source of amino acids is spinach. Be sure to include plenty of spinach, as well as other foods rich with amino acids, such as tuna, turkey, sesame seeds and egg whites in your diet.
Zinc is another mineral that can be helpful, and it can be found in foods such as lamb, oysters and red meat. Along with eating the proper nutrients, you will want to drink plenty of water. Dehydration will most certainly be detrimental to semen and sperm production.
Of course, certain foods should also be avoided. Refined foods, such as sugar and white flour should be avoided, as should most processed foods. Cut back, or eliminate caffeine, and drink alcoholic beverages only in moderation. If you are a smoker, this will be a good excuse to quit.
The number one thing you should do is take a daily supplement designed to boost semen production. Even if you make all the necessary changes to your diet, you will probably still need a little extra help in giving your body the necessary building blocks to create lots of healthy sperm, and deliver them with a large amount of semen. The right herbal supplements can guarantee that happens. Loosen your shorts & eat your spinach to increase semen amounts, but most importantly, take a good herbal supplement every day!
Do You Want to Produce More Semen? Loosen Your Shorts & Eat Your Spinach to Increase Semen Amounts! by William Lee Stevens
