3 Sure Methods That Can Increase Your Penis

A big penis is great especially when it concern satisfying a woman. It is achievable and there is no reason for any man to remain small. Several methods that can increase the penis are available but majority of them simply don’t work.

What if you are presented with 3 sure methods that can increase your penis will you be glad? Let’s discuss these 3 methods below:

1. Diet: This is a very important aspect of your penis enlargement quest. Unfortunately most men don’t seem to consider it. Penis enlargement is all about increasing blood flow to the penis chambers. Some foods encourage blood flow and should be included in your daily diets. Examples of such foods include lean meat, unprocessed natural foods, vegetables, fish, fruits and whole-wheat grains. These foods encourages blood flow in the penis tissues and supports a healthy, stronger and bigger penis

Multivitamin supplements can also be taken to enhance your diets.

2. Exercise: Penis exercise is also a great method that can increase your penis. Some penis exercises include kegel, stretching and jelqing. The most effectively and widely used is jelqing. Jelqing encourages blood flow to the penis chambers by applying a steady traction along your penis shaft using your hands. Here, you milk your penis with your hands starting from the base and stopping below the glans (penis head).

The exercise takes less than 15 minutes a day to perform and it is very effective and safe. The problem most men have with this enlargement method is that result is not immediate as they would expect. But if you take your routine seriously and be consistent with it within some few weeks you will see its effect on your penis.

Jelqing is a great method you can use to increase your penis and the most interesting thing is that you don’t need to purchase anything only your hands are required.

3. Traction Device: It is a small lightweight device that works on the principle of traction. It encourages good blood flow to the penis by applying a constant pressure along your penis shaft. It has the tendency of increasing your penis up to 3 inches in length and 1 inch in girth after wearing it for some couple of months. Just like jelqing, the device is safe, medically endorsed and very effective in increasing your penis.

For maximum result, the device can be worn for about 2-3 hours a day for a period of 6 months. Apart from increasing your penis, it is also capable of making your penis harder every time you have an erection, increase your sexual stamina, eliminates premature ejaculation and correct any curve on your penis.

You can increase your penis safely with the above 3 sure methods. There is no point remaining small again. Give penis enlargement a trial.

3 Sure Methods That Can Increase Your Penis by Ariyo Haruna

IE Brunson Recommend
The Iceberg Effect Free Book