Blood sugar imbalances, insulin resistance and diabetes are linked with reduced immune responses and increased infections.
Researchers who specialize in this field of ImmunoMetabolism have been talking about this for years ( the topic was reviewed extensively in my 2014 book Belly Fat Effect).
The point you need to walk away with is: blood sugar imbalances increase your susceptibility to various infections AND chronic low-grade inflammation.
Links to studies soon
➢ Nutrition to Support Blood Sugar:
Related Video about Ketosis, Fasting and Immunity:
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